top of page

Public Group
Classes

Our group classes are for everybody integrating a mix of  alignment, flow and dynamic postures to get you Yoga Me Fit.  Breath practices and meditative poses help you connect to an inner sense of peace and calm to balance the nervous system. We understand that a balanced yoga practice integrates mind, body and spirit to ensure the best results possible for your time and energy. 

Now offering Fitness Classes

Public classes are held at Kindred Yoga and Wellness and Metter Fitness and Tanning.

Yoga Me Fit Group Class Adjustment

Fun, Educational, and Beneficial Activities

Healthy fun group sessions to challenge you mentally, physically, emotionally, energetically and spiritually.

 

Teachings include foundation, form, function, philosophy, breath and meditation techniques. 

PUBLIC TEACHING SCHEDULE INFORMATION:

Kindred Yoga and Wellness  

19 Northeast Broad Street    

Metter, GA

 

TUESDAY & THURSDAY

Hatha Yoga

11:00 am – 12:15 pm

WEDNESDAY

Kidding Around Yoga

4:00 – 5:00 pm

Now Offering Fitness Classes

Metter Fitness and Tanning

213 E North Broad Street

Metter, GA

Monday, Wednesday, Thursday

Fitness Classes

6:00-7: 00 pm

Private Group Sessions by Appointment Only

bottom of page