Public Group
Classes

Our classes are a mix of flow and dynamic postures to get your life-energy moving, while meditative poses help you connect to an inner sense of calm. We understand that a balanced yoga class integrates mind and body to ensure the best results.

Yoga Me Fit Group Class Adjustment

Fun, Educational, and Beneficial Activities
at Kindred Yoga & Wellness

Healthy fun group sessions to challenge you mentally, physically, emotionally, energetically and spiritually.

 

Teachings include foundation, form, function, philosophy and movement education.

PUBLIC TEACHING SCHEDULE INFORMATION:

 

TUESDAY & THURSDAY

Hatha Yoga

11:00 am – 12:15 pm

WEDNESDAY

Kidding Around Yoga

4:00 – 5:00 pm

 

Kindred Yoga and Wellness  

19 Northeast Broad Street    

Metter, GA